{"id":1334,"date":"2019-08-25T10:55:29","date_gmt":"2019-08-25T08:55:29","guid":{"rendered":"http:\/\/preteapartir.com\/?p=1334"},"modified":"2020-12-01T22:55:58","modified_gmt":"2020-12-01T21:55:58","slug":"recette-acai-bowl-maison","status":"publish","type":"post","link":"https:\/\/preteapartir.com\/index.php\/2019\/08\/25\/recette-acai-bowl-maison\/","title":{"rendered":"Recette : Aca\u00ef Bowl Maison"},"content":{"rendered":"<p>Quoi de mieux qu&rsquo;un dimanche pour vous donner la recette de l&rsquo;aca\u00ef bowl \u00e0 faire chez soi ! J&rsquo;esp\u00e8re que vous allez vous r\u00e9galer !<\/p>\n<p>&nbsp;<\/p>\n<p>Ingr\u00e9dients pour un bowl :<\/p>\n<figure id=\"attachment_1352\" aria-describedby=\"caption-attachment-1352\" style=\"width: 4032px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" src=\"http:\/\/preteapartir.com\/wp-content\/uploads\/2019\/08\/img_5224.jpg\" class=\"alignnone size-full wp-image-1352\" alt=\"IMG_5224\" width=\"4032\" height=\"3024\"><figcaption id=\"caption-attachment-1352\" class=\"wp-caption-text\">graine de chia, beurre de cacahuete, noix de coco rap\u00e9es, fruits secs, flocons d&rsquo;avoines<\/figcaption><\/figure>\n<ul>\n<li>pulpe d&rsquo;aca\u00ef de Terra\u00e7a\u00ef, un sachet<\/li>\n<li>2\/3 bananes<\/li>\n<li>graines de chia, non moulues<\/li>\n<li>copeaux de noix de coco<\/li>\n<li>fruits rouges : myrtilles, framboises, m\u00fbres&#8230;<\/li>\n<li>flocons d&rsquo;avoines<\/li>\n<li>fruits secs<\/li>\n<li>peanut butter<\/li>\n<li>lait v\u00e9g\u00e9tale<\/li>\n<\/ul>\n<figure id=\"attachment_1351\" aria-describedby=\"caption-attachment-1351\" style=\"width: 493px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" src=\"http:\/\/preteapartir.com\/wp-content\/uploads\/2019\/08\/img_5221-e1566725894613.jpg\" class=\"alignnone wp-image-1351\" alt=\"IMG_5221\" width=\"493\" height=\"370\"><figcaption id=\"caption-attachment-1351\" class=\"wp-caption-text\">Bananes congel\u00e9s et pulpes d&rsquo;a\u00e7a\u00ef<\/figcaption><\/figure>\n<p>La veille congeler vos 2\/3 bananes sans la peau. Au matin, avant de commencer votre pr\u00e9paration vous pouvez laisser tremper vos graines de chia dans le lait v\u00e9g\u00e9tale afin qu&rsquo;elles gonflent.<\/p>\n<p><img loading=\"lazy\" src=\"http:\/\/preteapartir.com\/wp-content\/uploads\/2019\/08\/img_5226.jpg\" class=\"aligncenter wp-image-1353\" alt=\"IMG_5226\" width=\"317\" height=\"423\"><\/p>\n<p>Pendant ce temps, si votre blender n&rsquo;est pas tr\u00e8s puissant laisser d\u00e9congeler un peu vos bananes et la pulpe d&rsquo;a\u00e7a\u00ef, pour ne pas le casser.<br \/>\nEnsuite placer le tout dans le blender, bananes et a\u00e7a\u00ef et mixer le tout.<\/p>\n<p><img loading=\"lazy\" src=\"http:\/\/preteapartir.com\/wp-content\/uploads\/2019\/08\/img_5227.jpg\" class=\"aligncenter wp-image-1354\" alt=\"IMG_5227\" width=\"349\" height=\"465\"><\/p>\n<p><img loading=\"lazy\" src=\"http:\/\/preteapartir.com\/wp-content\/uploads\/2019\/08\/img_5230.jpg\" class=\"aligncenter wp-image-1355\" alt=\"IMG_5230\" width=\"308\" height=\"411\"><\/p>\n<p>Vous obtenez une sorte de cr\u00e8me glac\u00e9e. C&rsquo;est le moment d&rsquo;ajouter vos toppings !<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" src=\"http:\/\/preteapartir.com\/wp-content\/uploads\/2019\/08\/img_5232.jpg\" class=\"aligncenter wp-image-1357\" alt=\"IMG_5232\" width=\"343\" height=\"458\"><\/p>\n<p style=\"text-align:justify;\">C&rsquo;est pr\u00eat ! Oui c&rsquo;est tr\u00e8s simple, il faut juste acheter de quoi le faire. \u00c7a vaut vraiment le co\u00fbt quand on sait qu&rsquo;\u00e0 Paris un bowl comme celui-ci co\u00fbte entre 11 et 15 euros&#8230;<br \/>\n\u00c0 savoir, la pulpe d&rsquo;a\u00e7a\u00ef se trouve en magasin bio mais est moins ch\u00e8re sur le site de la marque, qui livre \u00e0 domicile !<br \/>\nPetit plus, avec un petit d\u00e9jeuner comme celui l\u00e0 vous \u00eates nourris pour la demi-journ\u00e9e et avez tous les apports n\u00e9cessaire ! Vous pouvez le customiser \u00e0 votre go\u00fbt en changeant les toppings, en remplacant la banane par un autre fruit&#8230; Bon app\u00e9tit !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quoi de mieux qu&rsquo;un dimanche pour vous donner la recette de l&rsquo;aca\u00ef bowl \u00e0 faire chez soi ! J&rsquo;esp\u00e8re que vous allez vous r\u00e9galer ! &nbsp; Ingr\u00e9dients pour un bowl : pulpe d&rsquo;aca\u00ef de Terra\u00e7a\u00ef, un sachet 2\/3 bananes graines de chia, non moulues copeaux de noix de coco fruits rouges : myrtilles, framboises, m\u00fbres&#8230; [&#8230;]<\/p>\n<a href=\"https:\/\/preteapartir.com\/index.php\/2019\/08\/25\/recette-acai-bowl-maison\/\" class=\"more-link\">Read More<\/a>","protected":false},"author":2,"featured_media":1356,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[556],"tags":[13,15,34,64,66,71,127,139,220,221,228,335,361,389,406,407,408,444,493,517,519],"jetpack_featured_media_url":"https:\/\/preteapartir.com\/wp-content\/uploads\/2019\/08\/img_5231-e1566726228295-scaled.jpg","_links":{"self":[{"href":"https:\/\/preteapartir.com\/index.php\/wp-json\/wp\/v2\/posts\/1334"}],"collection":[{"href":"https:\/\/preteapartir.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/preteapartir.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/preteapartir.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/preteapartir.com\/index.php\/wp-json\/wp\/v2\/comments?post=1334"}],"version-history":[{"count":1,"href":"https:\/\/preteapartir.com\/index.php\/wp-json\/wp\/v2\/posts\/1334\/revisions"}],"predecessor-version":[{"id":1810,"href":"https:\/\/preteapartir.com\/index.php\/wp-json\/wp\/v2\/posts\/1334\/revisions\/1810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/preteapartir.com\/index.php\/wp-json\/wp\/v2\/media\/1356"}],"wp:attachment":[{"href":"https:\/\/preteapartir.com\/index.php\/wp-json\/wp\/v2\/media?parent=1334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/preteapartir.com\/index.php\/wp-json\/wp\/v2\/categories?post=1334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/preteapartir.com\/index.php\/wp-json\/wp\/v2\/tags?post=1334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}